Service Description

To be in good health our mental, emotional and physical bodies must be in balance. Have you tried countless diets without much success? Diets rarely work as they are not dealing with the root cause of your eating issues. In order to succeed you need understand the impact of your current diet and lifestyle choices, your relationship with food, and heal those parts of you that are holding you back from being your best self and living the life that you want. Bringing awareness to these areas will help you make conscious decisions that will support better choices for your body to achieve your goal. The combination of nutrition and reiki utilises a scientific and holistic approach to nutrition and wellbeing. It will ultimately help you be in tune with your body and to listen more closely to your needs, which will consciously help you make better food choices, leaving you feeling good without judgment from the diet culture. In addition, understanding the basic components of the nutrition of the foods you eat can help you select healthier foods which will serve your body in the long run. Reiki is a non-invasive form of energy healing that brings balance and vitality back to the body by releasing any blockages that may have occurred due to everyday stressors. These hinder your ability to move forward with life, be it the weight loss or eating a healthier diet. These blockages can be brought on by one’s conflicting thoughts, unresolved emotions and feelings that cause fear, worry, blame, guilt, doubt, anger or anxiety, which can potentially manifest into sickness if not dealt with. This combination of reiki healing and a diet and lifestyle evaluation can significantly improve your chances of successfully overcoming your block related to your nutrition aim, as healing is taking place at the root cause of the issue. Day 1- Part A of consult (~30min): We will go through a set of questions which will help me learn more about your current lifestyle and diet. In this consultation I will also provide you with a food diary which you will need to complete over five days. Day 2- Part B of consult (2 hours): In this consultation we will go over the findings from your food diary and discuss areas which you can improve, I will provide you with tools to moving forward. In this same session a reiki healing will be done to re-center and realign your mind and body. Much is shared by your body, which I will briefly share with you.

Cancellation Policy

To cancel or reschedule, please contact at least 48 hours in advance. Any cancellations made less than 48 Hours will incur a 50% of the service value fee.

Contact Details

• 9 Kauri Place, Seventeen Mile Rocks QLD, Australia

  0401189655

  info@simplifyingnutrition.com.au