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Living Well: Let This Year Be The Year For Change

We have all chosen to be born with our parents and live the life we are living. You and I have made choices that have led to where we are today. Choosing to connect to the world around us, with ourselves, and to be free is not only for a select few people who have the luxury of such things, but it is for everyone who wants it. Being stuck is an illusion of the mind due to constraints and limitations that we put on ourselves in our lives. Moving forward only requires you to decide to change that habit, to prioritize yourself, to take an emotional break to revaluate this moment in time, and to make a change by choosing a different thought or a new way of being, one that will transform your very being to what you want. Be willing to let go of past hurts and emotional baggage that you have been carrying all these years. You will not only feel lighter but you will also feel at ease and the flow of life will become much easier. You deserve to be happy; you deserve to be free of the burdens of your mind. Life goes quick and you don’t want to get to the end and regret things, why not let things go now so you don’t need to regret them later.

All you need to do is to be aware and conscious of your thoughts and feelings and allow yourself to feel them and let them go. Don’t let things fester. Talk about it. Talk to yourself about it. Listen to your inner being - that subconscious part, what is it telling you? What signs have you gotten and pushed away because you didn’t want to deal with it; because it’s in the too hard to do category. Have faith that things will always turn out for your highest good in the end. Everything happens for a reason. If we look deep into every situation and every action we have done, we will soon realize the reason behind it. We all have our triggers, and it all comes down to how we address them. Have the courage to choose change, be determined, and be open to the endless possibilities available to you now.

Be true to yourself.

By Ana dos Santos
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